Anissia Hughes
I’m Anissia Hughes, the trainer behind Sweat’s Bodyweight Strength program. I’m here to help women realise that fitness is so much more than aesthetic - it’s an enjoyable part of life, and a way of living and maintaining a balanced lifestyle.
Beginner friendly
Bodyweight strength
Feel-good fitness
Take things at your own pace
Work out ANYWHERE
Get To Know Anissia
Living an active lifestyle has always been a form of release for me - it shows me that I am capable of achieving anything! My goal is to help women find their “why” with training.
Make movement something you genuinely enjoy. All movement is good movement!
My Bodyweight Strength program is designed for beginners or women who are looking to fall in love with fitness again. This program features at-home bodyweight exercises you can take at your own pace as we build a consistent strength training routine and get you moving. Get ready to feel stronger and more capable as we move through this 8-week program.
Programs
