Healthy Raspberry Smoothie Bowl – SWEAT
Sign Up
recipes

Healthy Raspberry Smoothie Bowl Recipe

Sweat - sweat.com
Healthy Raspberry Smoothie Bowl Recipe
Raspberry Smoothie Bowl

I love smoothie bowls, they are so tasty and always Instagram worthy! This raspberry smoothie bowl is super healthy, full of amazing chia seeds. It's perfect for a quick and healthy breakfast, but it's great to whip up any time of the day. 

Healthy Raspberry Smoothie Bowl Recipe

Total time: 5 mins

Serves: 1
Dietary preferences:  Vegetarian, Dairy-free, Soy-free

Ingredients: 

  • 1 cup (250ml) frozen raspberries

  • 1 cup (250ml) frozen mango or peach chunks

  • 1 cup (250ml) coconut water

  • 1/2 cup ice

  • 1 tbsp honey

  • 1 tbsp chia seeds

  • handful of homemade muesli/granola

  • 1 tbsp pepitas (pumpkin seeds)

Method:

1. Place raspberries, mango, coconut water, ice and honey into a blender and blend well.

2. Top with chia seeds, muesli and pepitas. Enjoy!

* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

<# for (var i = 0; i < comments.length; i++) { var s = comments[i]; #>

<#= s.user.username #><#= moment(s.created_at * 1000).fromNow() #>

<#= s.html_body #> <# if (s.images) { #>

<# } #>
Reply Like Unlike
<# if (s.replied_comments_count) { #> <# for (var j = 0; j < s.replied_comments.length; j++) { var c = s.replied_comments[j]; var lastComment = s.replied_comments[s.replied_comments.length - 1]; #>

<#= c.user.username #><#= moment(c.created_at * 1000).fromNow() #>

<#= c.html_body #> <# if (c.images) { #>

<# } #>
Reply Like Unlike
<# } #> <# if (s.replied_comments_count > 3) { #> Show more replies <# } #> <# } #>
<# } #>
<# for (var i = 0; i < comments.length; i++) { var s = comments[i]; #>

<#= s.user.username #><#= moment(s.created_at * 1000).fromNow() #>

<#= s.html_body #> <# if (s.images) { #>

<# } #>
Reply Like Unlike
<# } #>

Leave a comment...
Sort by:
Subscribe to our Newsletter

For the latest in fitness,
wellbeing and trainer tips