fitness

30 Days Of Sweat-ember

Sweat - sweat.com
30 Days Of Sweat-ember
30 Days Of Sweat-ember

Prioritise your mental, emotional and physical wellbeing this September with 30 Days of Sweat-ember; your exclusive calendar packed full of fitness and fun activities each day in September including live workouts, events and so much more! 

It all kicks off September 1 — simply save this timetable to your camera roll, and if you’re using a mobile device, share it to your Instagram where you can tag a friend or workout buddy and encourage them to join in!

How many activities can you tick off?

Let’s go!

30 Days Of Sweatember

Get active with 30 days of fun this Sweat-ember

Whether you want to create healthier habits or simply experience the amazing benefits of exercise, 30 Days of Sweat-ember is designed to help you move your body, educate you on health and fitness and most of all have fun with like-minded women from around the world!

Make sure to tag @Sweat and use the hashtags #SweatMade and #Sweatember to show us how you sweat this September and keep an eye out on our Instagram to see if you’ve been featured.

What is your goal this Sweat-ember? Let us know in the comments!

* Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.

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