nutrition

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I Scream, You Scream, WE ALL scream for...NUTRITIOUS Ice Cream!

I Scream, You Scream, WE ALL scream for...NUTRITIOUS Ice Cream!

SWEAT sweat.com

I Scream, You Scream, WE ALL scream for...NUTRITIOUS Ice Cream!
I Scream, You Scream..WE ALL scream for.. NUTRITIOUS Ice Cream!

It’s no surprise to most that I love desserts that offer health benefits! Most of you also know that I love to share my go-to’s and favorites. With summer OFFICIALLY here, I thought it would be fun to share my favorite [healthy] ice cream companies! Some new, some familiar, all YUMMY.

Now, trust me...you should know that I am all about balance when it comes to our eating habits. Just because I frequent in buying these healthier brands, doesn't mean I would never say to completely stop having regular, full-fat and dairy ice cream. However, if you are looking to stick to specific health goals, these brands are all great options and alternatives. The added health benefits are a GREAT treat, too.

DISCLAIMER: I am sharing these treats in hopes to inspire you with fun ideas! This post was not sponsored and is not affiliated with any company.

  1. SLIM TWIN ICE CREAM
    Favorite flavor: Coffee. 
    So. Yum. Certified organic. Simple ingredient list. No added salt, glycerin or stevia. 240-320 calories per pint with 24 grams of protein.
     
  2. HALO TOP
    Favorite flavor: Vanilla Bean.
    Melts in my mouth! Low in sugar. Consists of organic stevia. 280-360 calories per pint with 20 grams of protein.
     
  3. ARCTIC ZERO (LIGHT ICE CREAM)
    Favorite flavor: Cookie & Brownie Dough.
    Creamier texture from real milk, cream and cane sugar. 280-361 calories per pint with 8-12 grams of protein.
     
  4. ENLIGHTENED
    1. BARS
      Favorite flavor: Cookies & Cream.
      Delish. Perfectly portioned. Made with real ingredients like cocoa and skim milk. Low in sugar. 70-100 calories per bar.
    2. PINTS
      Favorite flavor: Birthday cake.
      Smooth and creamy. High fiber and protein. Low sugar and fat. 60-100 calories per serving.
       
  5. SWELL (formerly proyos)
    1. SMOOTHIE TUBES
      Favorite flavor: Dutch Chocolate.
      Perfectly portioned. Great for an on-the-go snack! 140 calories for one tube with 20 grams of protein.
    2. PINTS
      Favorite flavor: Mocha.
      Awesome taste. Great source of fiber and protein with no artificial ingredients. Gluten free. 35 grams of protein per pint. 
       
  6. YASSO
    1. BARS & POPSICLES
      Favorite flavor: Chocolate Chip Cookie Dough.
      Perfectly portioned. Hello cookie dough chunks. YUM. 80-130 calories per popsicle.
    2. PINTS
      Favorite flavor: Loco Coco Caramel.
      Caramel drizzle with a hint of coconut. Need I say more? Gluten Free. 100-150 calories per serving.
       
  7. SO DELICIOUS
    Dairy free. 100% Plant Based. SO many yummy options!
    1. CASHEWMILK PINTS
      Favorite flavor: Dark Chocolate Truffle.
    2. ALMONDMILK PINTS
      Favorite flavor: Mocha Almond Fudge.
    3. COCO-WHIP CREAM
    4. COCONUT MILK BARS
      Favorite flavor: Organic Fudge Bars.
    5. COCONUT MILK SANDWICHES
      Favorite flavor: Vanilla.
       
  8. GOODPOPS
    Favorite flavor: Cold brew coffee.
    Great for hot days! All natural frozen pops made with locally sourced, organic ingredients.  35-110 calories each.
     
  9. CHLOE’S FRUIT POPS
    Favorite flavor: Mango.
    Another great, WARM weather treat! Fruit, water and cane sugar. Simple ingredients, YUMMY and refreshing.
     
  10. DREAM POPS
    First off, the packaging is ADORABLE. I feel like I’m having designer ice cream. The taste is amazing. Less than 100 calories per pop. Gluten, dairy and soy free, too!
     
  11. SNOW MONKEY
    Favorite Flavor: Cacao
    Made from only superfoods, fruit and seeds, it is PACKED with protein, antioxidants and fiber.  Love the super smooth consistency!
     
  12. HAKUNA BANANA
    Plant based with no refined sugar. Yummy, banana based, dairy free desserts with coconuts and dates! Every pint is made with at least two bananas. Delish! 
    1. PINTS
      Favorite flavor: Strawberry   
    2. POPS 
      Favorite flavor: Chocolate

Have you tried any of these above? What are your favorites? Share with me below!

PS - What are you waiting for? Grab your spoon and DIG IN!

XO,
Pegah

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