nutrition
-I Scream, You Scream, WE ALL scream for...NUTRITIOUS Ice Cream!
I Scream, You Scream, WE ALL scream for...NUTRITIOUS Ice Cream!
SWEAT


It’s no surprise to most that I love desserts that offer health benefits! Most of you also know that I love to share my go-to’s and favorites. With summer OFFICIALLY here, I thought it would be fun to share my favorite [healthy] ice cream companies! Some new, some familiar, all YUMMY.
Now, trust me...you should know that I am all about balance when it comes to our eating habits. Just because I frequent in buying these healthier brands, doesn't mean I would never say to completely stop having regular, full-fat and dairy ice cream. However, if you are looking to stick to specific health goals, these brands are all great options and alternatives. The added health benefits are a GREAT treat, too.
DISCLAIMER: I am sharing these treats in hopes to inspire you with fun ideas! This post was not sponsored and is not affiliated with any company.
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SLIM TWIN ICE CREAM
Favorite flavor: Coffee.
So. Yum. Certified organic. Simple ingredient list. No added salt, glycerin or stevia. 240-320 calories per pint with 24 grams of protein.
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HALO TOP
Favorite flavor: Vanilla Bean.
Melts in my mouth! Low in sugar. Consists of organic stevia. 280-360 calories per pint with 20 grams of protein.
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ARCTIC ZERO (LIGHT ICE CREAM)
Favorite flavor: Cookie & Brownie Dough.
Creamier texture from real milk, cream and cane sugar. 280-361 calories per pint with 8-12 grams of protein.
- ENLIGHTENED
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SWELL (formerly proyos)
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SMOOTHIE TUBES
Favorite flavor: Dutch Chocolate.
Perfectly portioned. Great for an on-the-go snack! 140 calories for one tube with 20 grams of protein. -
PINTS
Favorite flavor: Mocha.
Awesome taste. Great source of fiber and protein with no artificial ingredients. Gluten free. 35 grams of protein per pint.
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SMOOTHIE TUBES
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YASSO
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BARS & POPSICLES
Favorite flavor: Chocolate Chip Cookie Dough.
Perfectly portioned. Hello cookie dough chunks. YUM. 80-130 calories per popsicle. -
PINTS
Favorite flavor: Loco Coco Caramel.
Caramel drizzle with a hint of coconut. Need I say more? Gluten Free. 100-150 calories per serving.
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BARS & POPSICLES
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SO DELICIOUS
Dairy free. 100% Plant Based. SO many yummy options!-
CASHEWMILK PINTS
Favorite flavor: Dark Chocolate Truffle. -
ALMONDMILK PINTS
Favorite flavor: Mocha Almond Fudge. - COCO-WHIP CREAM
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COCONUT MILK BARS
Favorite flavor: Organic Fudge Bars. -
COCONUT MILK SANDWICHES
Favorite flavor: Vanilla.
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CASHEWMILK PINTS
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GOODPOPS
Favorite flavor: Cold brew coffee.
Great for hot days! All natural frozen pops made with locally sourced, organic ingredients. 35-110 calories each.
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CHLOE’S FRUIT POPS
Favorite flavor: Mango.
Another great, WARM weather treat! Fruit, water and cane sugar. Simple ingredients, YUMMY and refreshing.
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DREAM POPS
First off, the packaging is ADORABLE. I feel like I’m having designer ice cream. The taste is amazing. Less than 100 calories per pop. Gluten, dairy and soy free, too!
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SNOW MONKEY
Favorite Flavor: Cacao
Made from only superfoods, fruit and seeds, it is PACKED with protein, antioxidants and fiber. Love the super smooth consistency!
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HAKUNA BANANA
Plant based with no refined sugar. Yummy, banana based, dairy free desserts with coconuts and dates! Every pint is made with at least two bananas. Delish!
Have you tried any of these above? What are your favorites? Share with me below!
PS - What are you waiting for? Grab your spoon and DIG IN!
XO,
Pegah
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