Blueberry Smoothie Bowl - The Fit Foodie
March 3, 2017
This delicious bliss bowl recipe is created by Sally (The Fit Foodie) and we can't get enough of it! It is the perfect breakfast or midday treat and blueberries are an amazing source of anti-oxidants and fibre. Check out Sally's post here.
Serves: 1
Ingredients
1 frozen banana
1/2 cup blueberries (fresh or frozen)
1 scoop (30g) vanilla pea protein
1 tbsp psyllium (optional)
1 tbsp maca powder
Pinch Himalayan pink salt
1/2 cup coconut water or filtered water
Toppings
Additional blueberries
Bee pollen (vegans – skip this!)
Desiccated coconut
Red currants
Coconut yoghurt
Edible flowers
Method:
In a blender, add all the ingredients (except the toppings – duh!). Blend until thick and smooth – you might want to use your pokey-stick to jam the mixture into the blades. Don’t be tempted to add more liquid – you’ll end up with something that’s pretty hard to eat with a spoon. Scrape into a bowl and add all your fave toppings, swirl in some coconut yoghurt for creaminess and then go for gold.
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Nutrition