Wallball Sit Up Throw - Sweat
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exercises

Wallball Sit Up Throw

Sweat - sweat.com

How to: Wallball Sit Up Throw

Primary Muscles Used:Abs, Rectus Abdominis

Exercise Families:Trunk Flexion, High Intensity

Equipment:Wall Ball

Trainer:Cass Olholm

    Alternative Exercises for Wall Ball

    * Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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