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exercises

Toes To Bar

SWEAT - sweat.com

How to: Toes To Bar

Primary Muscles Used:Abs, Rectus Abdominis

Exercise Families:Trunk Flexion

Equipment:Chin Up Bar

Trainer:Cass Olholm

    Alternative Exercises for Chin Up Bar

    * Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.

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