Plank Walkout - Sweat
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exercises

Plank Walkout

Sweat - sweat.com

How to: Plank Walkout

Primary Muscles Used:Abs

Exercise Families:Trunk Anti-Extension

Trainer:Cass Olholm

    Alternative Exercises for No Equipment

    * Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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