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exercises

Lateral Over Dumbbell Burpee

Sweat - sweat.com

How to: Lateral Over Dumbbell Burpee

Exercise Families:High Intensity

Equipment:Dumbbell(s)

Trainer:Cass Olholm

    Alternative Exercises for Dumbbells

    * Results may vary. Strict adherence to the nutrition and exercise guide are required for best results.

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