exercises
Chin-Up

Sweat - sweat.com
How to: Chin-Up
Primary Muscles Used:Lats, Biceps
Exercise Families:Vertical Pull
Equipment:Chin Up Bar
Trainer:Cass Olholm
Alternative Exercises for Chin Up Bar
* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.
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